What’s actually going on
Scoliosis is a sideways curve of the spine. From behind, the spine should be straight with a level pelvis — with scoliosis, it curves to one side, and often one shoulder or one side of the pelvis sits higher than the other.
That curve can change how your whole spine loads, and that can lead to muscle imbalances, tightness on one side, and pain. The earlier we assess it and start corrective work, the more we can do.
Surgery or chiropractic?
This is the big question. Here’s the honest answer: severe, progressing curves need surgical evaluation, and I’ll tell you straight if that’s you. But surgery should be the last resort, and a lot of mild-to-moderate curves respond really well to conservative care. I’ve had great results with scoliosis patients.
What you’re going to do about it
- Thorough assessment — measure the curve, check posture and pelvis, find the muscle imbalances.
- Adjustment — improve joint movement and reduce the tension and nerve pressure.
- Corrective exercise — specific, curve-tailored strengthening and stretching. Not generic — tailored.
- Posture and ergonomics — so daily life isn’t reinforcing the curve.
Every person is unique, so every plan is. Consistency, consistency, consistency — that’s what moves the needle.