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Dr. Kevin Tomassini DC

Sports Performance

Stay in the game. Recover faster. Move better.

I'm a master sprinter myself — 100m and 200m — so I treat athletes the way I want to be treated. Not just patched up, but built to perform and stay healthy.

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Train smart, not just hard

A lot of athletes train hard but break down because the foundation isn’t right. When there’s a misalignment, there’s restriction, nerve pressure, muscle tension — and that can lead to compensations and the same injuries coming back. You can’t out-train a bad foundation.

So we fix the mechanics first, then build the performance on top.

How we work with you

  1. Assessment — how you move, where you’re restricted, what’s compensating.
  2. Adjustment + mobility — restore the range, take the pressure off the joints and nerves.
  3. Strength & technique — find a weight you can move with good technique, then progress. Don’t go so heavy you compromise form — that’s how you get injured.
  4. Recovery — you’ve got a 20-to-45-minute window after training to refuel with good protein, and you need deep sleep so the growth hormone kicks in and repairs the tissue. Leave 24 to 48 hours for recovery between hitting the same muscles.

Consistency is what gets you there. I’m not a long-distance guy — I’m a sprinter — but I know if I train consistently and recover right, I improve. Same goes for you.

Common questions

What kind of athletes do you work with? +

Runners, lifters, golfers, cyclists, weekend warriors, and active adults who want to keep training. If you move and you want to keep moving without breaking down, this is for you. I compete in track myself, so I understand the athlete's mindset.

I keep getting the same injury — why? +

Most recurring injuries come from a movement or alignment problem you haven't addressed. A misalignment or a weak link makes you compensate, and that can lead to the same strain over and over. We find the root cause, fix the mechanics, and build the strength so it stops coming back.

Can chiropractic improve my performance, not just fix injury? +

Yes. When your joints move better and your nervous system isn't fighting pressure and tension, you move more efficiently — more range, better mechanics, faster recovery. Healthy movement is faster movement. You're going to feel lighter and more powerful.

Let me take you from pain to peak performance.

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